Hypnosis is an altered stated of consciousness where there is reduced frontal executive control allowing your mind to get wonderfully...

What if we finished listening to the other person without thinking about what we want to say?   What if we asked them to tell us more...

Families are like fudge - mostly sweet with a few nuts. - Les Dawson Thanksgiving is my favorite family holiday because it brings us together for food and connection, our most basic needs with our most important people. The story goes that the first Thanksgiving celebrated the survival of t he Pilgrims who arrived on the Mayflower in 1620. They struggled during their first winter in the New World and the Wampanoag, especially Squanto, helped the Pilgrims adapt to their new environment....