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SERVICES

On a Hike

30 MINUTE PHONE CONSULTATION

Before we commit to working with each other, let's talk so I can determine what your specific needs are. I want to do everything in my power to help you succeed and if I don't think I can do that, I would like to refer you to someone who can. Your success is my top priority.

Consultations are complimentary..

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INDIVIDUAL IN-PERSON, VIDEO OR PHONE SESSION

I will listen to your story, ask about your family history and explore how you've learned to cope with life and challenges. Through the lens of compassion, we will see where things went wrong and what needs to change to get you on a more fulfilling path in life. This is not endless talk therapy. There will be focus and direction in our work together.

One hour session are $175. I also accept Kaiser.

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COUPLES IN-PERSON, VIDEO OR PHONE SESSION

Unlike an individual session, in a couples session, the focus is on the relationship. We all want to be listened to, seen, heard, acknowledged, and understood. That's easy at the beginning, but disappointment can chip away at love and leave two people feeling isolated and in misery. When what you're doing no longer works, seeking help is the bravest thing you can do. Expect to learn new ways of treating and relating to one another.

Sessions are $175 per hour and generally last 60 - 90 minutes.

I also accept Kaiser.

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FAMILY IN-PERSON, VIDEO OR PHONE SESSION

A family is an inter-related system where everyone adopts roles that ensure the survival of the system. These roles are not always healthy and can put enormous strain on the family. Everyone wants to succeed, if only we knew how. A family in crisis is a family primed for positive change. Expect to learn how existing patterns continue to wreak havoc and be prepared to explore healthier and more satisfying roles.

Sessions are $175 per hour and generally last 60 - 90 minutes.

I also accept Kaiser.

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SPEAKING ENGAGEMENTS IN-PERSON OR ON VIDEO

I am happy to come to your workplace or organization (in person or via video) and share ways to calm stress, avoid burnout, stimulate creativity and have more fun on the job, building stronger relationships, and increasing everyone's success. Building a healthier community helps to create a kinder and more compassionate world.

TALK TO SOMEONE NOW

If you’re thinking about suicide, are worried about a friend or loved one, or would like emotional support, the Lifeline network is available 24/7 across the United States.

https://suicidepreventionlifeline.org

988 

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